It’s time to clean up but what 5 chores should you start with to avoid frustration and build motivation. It’s easy to feel overwhelmed when your sitting in a cluttered room waiting for the energy to clean. However did you know that doing chores can give you a sense of responsibility and pride, as a result this can boost your self esteem, reduce stress and anxiety. Are you ready to dig in and start cleaning but not sure where to start. Here are 5 easy chores to help you get motivated.

Dishes

Put your favorite music on and start washing your dishes. Once the kitchen is clean you may start feeling motivated to do more.

Make Your Bed

Crawling into a freshly made bed will give you comfort and a sense of pride but most of all you will likely want to clean your room next.

Clean your Car

Once you clean out your car it may inspire you to call a friend and enjoy an outing.

Garbage

Why not pick up all the garbage around the house to help declutter your mind and freshen up your home.

Dusting

Start dusting and feel the clean air free of dust particles, opening your airways for clean oxygen and showcasing your favorite collectables.

Now that your motivated you may notice your energy is at a high and possibly want to do more. Cleaning gives you a sense of pride and accomplishment. Any positive feeling is a great way to start your day.


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One response to “5 Easy to do Household Chores”

  1. kenradke12 Avatar

    From the perspective of mental illness such as depression these suggestions are healthy and neccessary and can be daunting tasks but once put into practice a step at a time, it will give you more self confidence and a sense of accomplishment. As the saying goes, cleanliness is next to Godliness.

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