
This week we recognize the significance of taking time for self-care. As caregivers we often find ourselves constantly monitoring the safety and well-being of our loved ones. Examples of this level of care would include, Traumatic Brain Injury, Alzheimer’s, Epilepsy, autism and various others. We recognize the challenges of self-care but it is critical you make every attempt to do so. This is the first step to a healthier lifestyle. We honor and respect all caregivers for their dedication and hard work.

A Caregivers Life

A look inside a caregivers busy life and how she struggles to find time for herself but understands the value of self-care.
Basically Britt’s Corner

Bringing back old memories
Brittany came running in the kitchen “Mom the toilets Smoking”. This is what happens when you have too much time on your hands.
What Are You Eating

If your looking for a fudgy cakey dessert, these brownies are easy to bake and takes no time make. A must try for the chocolate lover.
Book Club

Introduction
The Beginning of a new journey
My mother grasped my hand firmly and cradled my sister in her arms. Sandy was the youngest among my 5 siblings. The oldest was my brother Kenny followed by Lloyd with Pat and Timmy being the two youngest brothers.
We were thrilled about our first train ride, completely unaware of the changes that awaited us.
On the Streets of Ottawa

Diefenbunker Museum
An underground cold War Communications headquarters is on display. The entrance alone was captivating but what waited ahead was very educational. A great place to visit if you love history.
Meet Mr. Feenie

Mr. Feenie loves company but after a long day he knows all the best places to get some much needed rest.

Brittany has collected some unique items in the past years. She won this doll at an auction. The head is made of wood, the outfit is carefully designed and it feels and looks like a real baby. A little creepy to have in your closet but definitely a conversation piece.






Lifestyle Blocks
Don’t forget to take time out for you!

Get Inspired to Change Your Lifestyle













Leave a Reply